Pasteurized or filtered Kombucha has undergone the process of heating that kill all the bacteria in the Kombucha including the probiotics, also called the good bacteria. For those of you looking for something even higher in quality, youll notice that some names on this best kombucha brands list are certified organic, while others only source high-quality ingredients. The result is a sweet, tangy, effervescent beverage filled with probiotics, the beneficial bacteria that improve gut health. They have three flavors- Green, Mango, and Pomegranate Hibiscus. This is the case for Booch, which was founded in 2015 after Shannon Kamins personal struggle with celiac disease. Instead, many brands use stevia to give customers a sugar-free beverage without sacrificing taste. If you decide to make your own kombucha, follow the instructions and know what signs to look for that reveal a contaminated batch. Selecting the best kombucha brands involves looking at the brand and its products from head to toe. This may be in the form of cane sugar, natural juice, honey, or agave. Brands do this to stop alcohol formation which Ill cover at the end of the article. The fermentation process involves the tea, a bacterial SCOBY, and sugar. Marchesi, J. R., Adams, D. H., Fava, F., Hermes, G. D., Hirschfield, G. M., Hold, G., & Thomas, L. V. (2016). The link you provided in the next section, first fermentation leads me to amazon where I can find the exact bottle I bought that also includes the kiwi juice, but Im not sure if this is the wrong one for making the scoby. In order to keep those great probiotic benefits, kombucha is left raw, unfiltered, and unpasteurized. Its just pure kombucha with some added juice and natural flavorings. Verdict: Rise is another Canadian brand and is 100% raw kombucha. With these kinds of benefits and great taste to top it off, anyone could easily turn into a hardcore booch fan. Note: Recently, some companies have begun producing pasteurized versions, which have no probiotic benefits but also no alcohol. Its raw, unpasteurized kombucha, tasty organic flavors, and natural effervescence are what make people come back again and again. Brand Value:Every best brands of kombucha brand has its own unique value. Even if its a longer process? Verdict: B-tea Kombucha is a raw kombucha tea and is low in sugar. She specializes in eating disorders and disordered eating, and takes a weight-inclusive approach to health. Delicately brewed for 30 days. It is sweeter than many other brands and its sweetness is enhanced with stevia. Weve included the prices for each brands 12-16 fl oz kombucha bottles or cans above, so keep the quantity in mind when you think about the cost. Kombucha is a natural adaptogen that helps keep your nerves under control, and you happy. It is a little higher in sugar than some of the other brands. I recommend no more than nine grams of sugar per eight-ounce serving, Clarke says. Before you can understand the benefits of raw kombucha, let's talk, first, about exactly what kombucha is, and how it's made. Its a tad higher in sugar than others and they dont offer just a traditional tea flavored variety. Kombucha, Health-Ade,byJeepersMediais licensed underCC BY 2.0. One of the things I like most about this brand is that they are dedicated to supporting sustainable organic farming practices. In early 2019 I started fermenting sauerkraut, kefir, and kombucha and noticed the incredible health benefits that came with it. There are a few best kombucha brands on this list that contain over 2 billion CFUs per serving, but only one that contains 5 billion CFUs. . Just tea and sugar? That way, youll still get the sweet taste youre after, only, the beverage youre glugging back on a regular wont have a ton of calories and you wont have to think twice about sugar. This allows you to experiment with different flavors and ingredients and will save you a lot of money. This fermentation process is very similar to the way kimchi and yogurt is made. Our kombucha is handcrafted and traditional. Its comparable to what has happened with the craft beer industry. Gastroenterol hepatol (NY), 9(9), 560-569. Many of the oldest records go as far back as 221 B.C. Friends: Have a friend who brews kombucha? Packing every bottle with 5 billion CFUs, sippers also get 150mg of free-radical fighting polyphenols and 81mg of organic acids from green tea. This results in a thick gelatinous layer on top known as the symbiotic culture of bacteria and yeast, or SCOBY. Unfortunately I couldn't find any brands at my local super market besides Health-Ade, and they didn't have the original so I just grabbed a bottle of their Pink Lady Apple. More and more people are taking their stab at brewing kombucha and starting their own brands with unique flavors and formulations. Pasteurized Kombucha You wont find synthetic preservatives in any of our picks, so you can rest assured that no matter which one you choose, youre getting a 100% natural product. Animal studies have also shown that kombucha may increase HDL levels, which are the good cholesterol levels, Dr. Lam said. Launched at a California farmers market in 2012, the small but mighty company quickly grew in popularity. GT organic original has kiwi juice. If you buy Holy Kombucha, youre helping to support this mission. Light and approachable just like its booch. But since no two brands are quite the same, and unless youre willing to test out each one yourself, finding the best kombucha brands takes time and money. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicines Applying Functional Medicine in Clinical Practice (AFMCP) Course. If you bought his Guava Goddess, for instance, you can be sure youre going to taste that guava. Reminding sippers to drink with intention, the London, Ontario-based brand chooses only organic ingredients for its drinks, along with positive energy and love (those last two are on each and every ingredient label). No, in fact, its encouraged. Verdict: Unity Vibration is a 100% raw kombucha that is classified as an alcoholic beverage because it contains more alcohol than the .5% limit. Some flavors have a tad less sugar. It is unclear what their unique method does to the active cultures but traditionally pasteurization kills many of the beneficial probiotic organisms in kombucha. Try the Uplift Caffeinatedflavor, which is made with a blend of yerba mate, green tea, and guayusa. Since the fermented tea is now a staple in many households around the globe, youve got a ton of options to pick from. Long-aged brews. Crafting kombucha in classic flavors like super berry, ginger lemon, and flower power, its line is very ginger-forward, a nod to its digestion-promoting superpowers. Hi Sara! Its a bit more affordable than other brands and is a strong kombucha. Not all brands offer the same quantities. Scobies (Symbiotic Cultures of Bacteria and Yeast) are the living organisms necessary to ferment the tea. Since kombucha is acidic from its fermentation, it doesn't need to be pasteurized and the pasteurization process would kill the naturally occurring probiotics in the kombucha, which is one of the major features that make kombucha healthy. Vitamin B complex helps prevent infections, support cell health, and promote healthy brain function by encouraging good digestion and a healthy appetite. Try thePeach Kombucha(one of Forage's four flavors) for summer vibesall year long. CFU is short for colony forming units, and theyre the probiotics that people drink kombucha for. All kombucha is made with some form of sugar, whether that be cane sugar or sugar from fruit juice. Most kombucha brands have over 10g of sugar per serving, but Remedy Kombucha is totally sugar free because it's . Save my name, email, and website in this browser for the next time I comment. The line of classic flavors includes things like lime . Dedicated to helping people and the earth, the brand is a Certified B Corp and is a partner of 1% for the Planet. Withjust five grams of the sweet stuff per serving, it offers plenty of flavor from herbal juniper and spicy ginger. The. Gut, 65(2), 330-339. You may notice that some of the best kombucha brands use green or rooibos tea instead of black. Like most things that are good for you, its a little more costly than the thing youre switching over from, which in this case is most likely soda. Many blessings, So happy to hear it, Fiona! (ICYMI above, drinking unpasteurized beverages can be dangerous for people in these health categories, as they can contain potentially harmful pathogens Compared to other kombucha brands, its low in sugar (an average of 12 grams per bottle), but the flavors satisfy even the sweet-craving booch fans. Pasteurized kombucha is also less likely to cause digestive issues than raw kombucha. Depending on the type of tea thats used, your kombucha will have additional health benefits like antioxidants and polyphenols. Were about to dive into our picks for the top 10 best kombucha brands out there. By nature, kombucha is alcoholic, but the names on the best kombucha brands list all contain under 0.05% of alcohol, which is the legal limit for non-alcoholic beverages. So youve decided to add kombucha to your diet. EN . When it comes to health drinks, quality is super important. Which Brand Makes the Healthiest Kombucha? In record time, kombucha has changed from a hippie health beverage to a must-have wellness essential, enjoyed by anyone who wants to reap the plentiful perks of good bacteria. No live cultures but an effective dose of prebiotic fiber per can. Brands that add coffee flavor or yerba mate will have more caffeine. This study concludes that antioxidants work by giving electrons to free radicals. Family Owned & Operated Since 1995. If any probiotics are present, they have been added after the fermentation process. Why Trust Us? I am new at this and find the recipes for kombucha very confusing. Raw & unpasteurized for high probiotic count Great variety of flavors Low sugar & calories Vegan & gluten-free Organic & non-GMO 5 billion CFUs Check Availability 3. The original recipe GT began bottling in 1995. Originally called Townshends Tea Company, the brand took a turn in 2008 and started making booch. Some fans aren't waiting. Aw how sweet! GT produces perhaps the most popular kombucha on the market. I love to keep fit, eat healthy, and adventure. Having something in hand that slightly resembles beer, champagne, or your favorite cocktail may be a good way to cut back on the hard stuff. What makes kombucha so good for you is the probiotic benefit it provides. Founded 25 years ago by GT Dave, the brand is a product of his upbringing in Eastern philosophy, along with a mother SCOBY he received in the 90s. Although they advertise live cultures, it has come to light that Kevita actually uses a pasteurization technique to keep their kombucha from further fermenting on the store shelves. As if we needed another reason to love Trader Joes, am I right? They decided to take it seriously in 2012, officially launching their brand but deciding to keep it true to its roots no matter what. Raw and naturally bubbly, the company uses only organic ingredients and handcrafts them in small batches. . When I first began making kombucha, unflavored kombucha was easy to come by in any grocery store that carried kombucha. Humm is an all-natural brand and all flavors are certified organic and alcohol-free. Its also raw and unpasteurized. In addition to their beautiful packaging, Holy Kombucha is known for their fun, fruity flavors. The company claims that it's neither raw nor pasteurized. Everything from ingredients used to the actual fermentation and bottling process can vary.. To run this site, Food Fermented sometimes earns an affiliate commission on the sales of products we link to. My favorite aspect of this brand is its adorable packaging with fun flavors. There is also an error with their calorie and sugar information 24 grams of sugar is 96 calories, not 94 as the label would suggest. Note: Kevita is currently being sued for false advertisement. Wonder Drink is non-alcoholic and the standard version comes in shelf-stable 12 fluid ounce aluminum cans. It has also stopped making new baby scoby, so I wondered if it is at the end of its life.unable to find Kombucha raw tea, or reliable scoby to buy, as I was Given my first one. This study shows that B vitamins represent a group of essential dietary micronutrients. If youre totally new to the world of kombucha, you are certainly in for a treat. .css-1iyvfzb .brand{text-transform:capitalize;}We may earn commission from links on this page, but we only recommend products we back. Keep an eye out for the serving size when youre considering the price. A longtime journalist, she has worked as a food editor at BuzzFeed and Self, and her writing has appeared in dozens of national media outlets, including Outside, HuffPost, EatingWell, Food Network, Glamour, Bon Appetit, Health, and more. Over the years, it has also become popular in Japan and Russia, before spreading to Europe in the early 20th century, Dr. Lam said. With a focus on bringing out the best in fruity flavors, each bottle claims to contain 50x more antioxidants than other kombucha brands thanks to the blend of green, black, and rooibos tea. 365 by Whole Foods Market, Sauerkraut Organic. Created by husband and wife team Daina and Justin Trout along with their good friend Vanessa Drew, Health-Ade came to be known as the best-tasting kombucha on the block. However in analyzing their website and recent marketing materials, we couldn't find any mention of the kombucha being raw or unpasteurized. However, this can actually destroy the probiotics. If the credibility of a brand is important to you, then youll certainly find a few picks here that may be appealing. Where to buy unflavored kombucha Perfect for new and experienced kombucha drinkers; brewed with kiwi juice to cultivate 9 billion living probiotics for improved digestion, naturally-occurring, sustained energy, and holistic physical and mental wellbeing. Kombucha is made from yeast, sugar and black tea. Theyre all very similar in flavor! And with flavors like elderberry honey, cherry cola, and blueberry mint, its a joy to sip back on. This article will tell you what to look for and compares 22 popular brands. Too much sugar has been linked to cardiovascular disease, obesity, and diabetes, so its no wonder you may be searching for a kombucha with low sugar. where you may be able to get new starter. With 15g of sugar per 15.2 fl oz bottle, you can get one for about $4. Nea Pantry is a freelance writer living in downtown Toronto. Verdict: Big Easy Bucha is the real deal. Kombucha is a fermented tea product that starts with a base of slightly sweetened green, black, white, or oolong tea, to which a bacterial culture is added (known as a SCOBY), and left to ferment for anywhere around 1-3 weeks, until the particular brewer determines . But there are two things your starter kombucha needs to be: Grocery Stores: Many organic or health food grocery stores like Whole Foods and Sprouts carry unflavored kombucha. Humm kombucha comes from founder Michelle Mitchells mother-in-laws recipe. While some add-inslike fruit juices, ginger, or turmericmay add their own health benefits to the drink, othersparticularly added sugardetract from it. Do I need unflavored, unpasteurized kombucha to make the scoby or do I need it to make the kombucha too? With kombucha, the very least youre getting from glugging back a bottle is probiotics. In theory, though more beneficial bacteria can appear better for you, some say high CFU counts dont matter. Amazon: If all else fails, Amazon has a variety of things from SCOBYs to starter kits that can get you up and running. What kind of east is used to ferment the first Kombucha tea. Sauerkraut is a type of fermented cabbage with some great health benefits. Many places around the world have no access at all to this product, so please take a more global and less affluent-urban-US point of view. While a lot of other raw kombucha brands focus on the health benefits only, B-Tea has expressed their dedication to environmentally-friendly practices, which couldnt be more important today. She writes full-time for Honest Brand Reviews, alongside a variety of copy writing projects for local and international businesses. They may have extra starter (or even a SCOBY hotel filled with potent starter)! A unique selling proposition (USP) is a claim that a company makes to differentiate itself from its competitors Skip to main content.in. It's also free from alcohol, GMOs and artificial ingredients. Quigley, E. M. (2013). Want access to my macro counting video series? Youll notice that some of the best kombucha brands have more traditional and basic flavors like ginger or peach, while others have creative, modern twists like chaga bomb, elderberry honey, and bubbly rose. We only feature products we can truley stand behind. Mixing up delicious, Canadian-inspired flavors, youll find tasty combinations like blueberry & maple, peach & mango, and new-age favorites like lime & matcha. Bottom line, the fermentation process requires sugar. Their brand is also dedicated to helping philanthropic organizations end modern-day slavery, the human trafficking of women and children. A bottle of Herbal Uplift contains 130mg of caffeine- more than a cup of coffee, and a healthy way to start the day. Pregnancy can be a stressful time, and it can also cause insomnia, or trouble sleeping for some women. Likely, there are names on the best kombucha brands list that youve heard of before. The Best Kombucha Brands. The only brands that would just contain zero or trace amounts of alcohol are the pasteurized ones and these arent true kombucha and offer little if any, health benefits. Every can and bottle is 100% raw and unpasteurized. GTs Living Foods is probably the most iconic name among our picks for best kombucha brands. 3. Strain out tea or remove tea bag, then stir in . Its best to sip your kombucha slowly. With Tonica, youll still get the same benefits of probiotics, only youll enjoy bold tastes in goji grapefruit, and classics like mango, peach, and ginger. . Raw, unpasteurized kombucha should display an expiry date no longer than 6-8 months. When I think of "raw" I think of uncooked foods like sushi, raw eggs, or uncooked steak. With its brews, you can expect to find a combination of healthy additions, including spirulina, organic fruit juices, and hops among flavors like blackberry hops, French oak apple, and exotic greens. Craigslist: Craigslist (and similar local buy/sell websites) are filled with brewers selling SCOBYs and starter, usually for pretty cheap. If you see pasteurized on a kombucha label, pick a different brand. Start your weight loss journey with our beginner-friendly macro video series. Raw Organic Kombucha, Ginger Lemon (24 Pack) $40. Light & Refreshing. I have a background in internet security and refuse to participate in social networks, so please stop pushing that. Whats needed is a secure, reliable source of kombucha starter that doesnt rely on insecure social network groups or US-based high-end grocery stores. GTs kombucha can be found at most any grocer, but flavors like this Guava Goddess are also available on Amazon for fresh delivery (if you have a grocer that carries it nearby). AQUA DE KEFIR PROBIOTIC WATER. My favorite feature about this kombucha brand is that some of their flavors are named for the desired effect it will have on you. Heres where to buy unflavored kombucha! Per 8-ounce serving: 20 calories, 0 g fat, 0 mg sodium, 5 g carbs, 5 g sugar, 0 g protein, FIND A TJ'STrader Joes organic kombuchas almost seem too good to be true with less sugar than any other brand on this list. You can read all about the SCOBY here! Probiotics can help prevent or treat diarrhea caused by infections or antibiotics which ultimately can improve symptoms of irritable bowel syndrome. In a nutshell, probiotics can boost the immune system and reduce inflammation. With flavors named after nature and the elements (for example, Fire is a punchy brew of Ginger and Cayenne) this brand makes Kombucha the way nature intended--organic, raw, non-GMO, and unpasteurized. Some experts warn about the dangers of home-brewed and unpasteurized kombucha prepared in nonsterile conditions and the risk for unhealthy bacteria getting into the tea. Then on Wednesday, the Treasury Department issued a warning stating that kombucha may be subject to the same taxes and . Because most kombucha is made with traditional tea leaves, it will contain some caffeine. can I ferment fresh tumeric by putting in the second fermentation of kombucha? Your instructions are great, thank you so much for the detailed explanations. After receiving the gift of a Himalayan Mother SCOBY in the early '90s, GT's started in the family kitchen in 1995. Try their upbeet flavor for the health benefits of natural beet mixed with apple, ginger, and lime to balance out the taste! The Prebiotic (red cans) and Prebiotic Plus (yellow cans) each have a prebiotic plant-based fiber called xylo-oligosaccharides, or XOS for short. Now to find some unflavored, raw kombucha. This version needs to be refrigerated. Since the product states that it is certified alcohol free, its likely the natural microbes in the kombucha have been killed, which is why they add probiotics to the finished product. The kiwi juice is pretty minimal in that one. Trader Joes kombucha is another low-sugar kombucha brand that is certified organic. After all, theres no sense in drinking a kombucha thats one step away from a sugary soda. Its best to limit your intake to 16 oz per day at most. In general, probiotic supplements range from 1-10 billion CFUs. FYI - Most commercially available kombucha is now pasteurized, so it may not be likely that "the cultures are still alive" unless you specifically seek out the few brands that offer "raw" versions (which generally have "raw," "unpasteurized," or "live cultures" on the label). CLASSIC KOMBUCHA MUST BE 21+. (More on that here), I love this website!! Save my name, email, and website in this browser for the next time I comment. Raw kombucha, on the other hand, is made through a process in which bacteria are never killed off by a high temperature. Youll still find those herbs in Boochs flavors today (think: chaga mushrooms, wild rose petals, and stinging nettle) that include inspired combinations like strawberry apple, chaga chai, and blue mermaid. Per 12-ounce serving: 45 calories, 0 g fat, 0 mg sodium, 9 g carbs, 9 g sugar, 0 g protein. Others add natural fruit juices, natural flavors, or sweeteners (like stevia) to add flavor and sweetness. Its first product was the lemon ginger sparkling probiotic drink, which isnt kombucha, but it did lead to its creation a few years later. With absolutely no sugar, youll still get the benefits of 330 million CFUs, organic acids, and antioxidants, along with 6 tasty, classic flavors like cherry plum and raspberry lemon. The healthiest kombucha will be one that checks all of those boxes, and actually, there are a few best kombucha brands that do. Verdict: Oregonic Tonic is a 100% raw craft kombucha. When kombucha is pasteurized, it is heated to a temperature that kills all bacteria in an attempt to kill any bad bacteria that may have contaminated the batch during the production process. oz) of unflavored, raw (unpasteurized) kombucha. Verdict: Ucha is a 100% raw brand of fermented tea available in Europe. Health-Ade Jalapeno-Kiwi-Cucumber Kombucha Things to Consider Before Buying Kombucha All About Kombucha This kombucha brand is available in a number of flavors, including this tasty superberry option. Youll find it in a classic formula, along with a zero sugar and energy line. Yes! New! Notify me if there is a reply to my comment. There are a couple of other factors that go into making a good natural kombucha, like organic or non-GMO types. Certified USDA Organic, Keto, Vegan and Gluten Free. Per 8-ounce serving: 35 calories, 0 g fat, 10 mg sodium, 7 g carbs, 5 g sugar, 0 g protein. Fans of kombucha know it packs a little kick, but perhaps too much of one? Rise is a popular and well-known brand of kombucha that is available in many stores and in many many flavors! But, how do you choose the healthiest brand? The Sway Home Brew, flavored with an Asian-inspired mix of lemongrass, lime, and coconut water, is truly unique. Required fields are marked *, This field is required GetKombucha Kombucha Extract 4. Some of the best kombucha brands on this list add sugar to their mixtures after the fermentation process for taste. If the best kombucha brands for you need to be low in sugar, wed recommend giving Tonica a try. Enjoy your booch! Per 7-ounce serving: 35 calories, 0 g fat, 0 mg sodium, 9 g carbs, 8 g sugars, 0 g protein. Thanks to a slower cold extraction, Live Kombucha contains more vitamins and polyphenols than others that use hot extraction. If youre based in the Maryland, Massachusetts, or New York regions, you can find this in stores or available for delivery online. Verdict: Katalyst is 100% raw kombucha and all-natural. Look around and see what speaks to you and all the best on your fermentation journey! Health Ade is a strong commercial kombucha brand, but not yet at the same level in terms of supporting gut health as some . The unflavored kombucha (or starter kombucha) kicks off the reaction, producing a SCOBY over a couple weeks. Health-ade Kombucha is raw, unpasteurized, and alive with probiotics, making it a great choice for those looking to improve their gut health . I want to make kombucha for the first time but Im confused. And with the addition of Aussie trace minerals to every batch, youll enjoy the benefits of 74 naturally occurring trace minerals with every sip. Live Kombucha is a top pick for this category. Rise. Verdict: Kombucha Dog is a 100% raw kombucha that is not diluted so it contains 1.5% alcohol and is therefore classified as an alcoholic beverage. Research has shown that caffeine can promote weight and body fat reduction. The gut microbiota and host health: a new clinical frontier. Kosmic Kombucha 8 Kosmic Kombucha Made from a mix of oolong and green teas, Kosmic Kombucha's fun kombucha flavors run the gamut from Kiwi-Pineapple-Coconut to Cherry-Maple-Chocolate. This may be the question I get most often Where can I find unflavored kombucha?!. (Though just how much probiotics make it into each bottle still unclear. CFU occurs when the fermentation process is fruitful thanks to the high sugar content. Best Brands of Sauerkraut That Do Contain Live Probiotics Contents show 1. They have all kinds of unique flavors to taste, but I recommend giving their Chai Spice a try. So make sure to have a good quality large glass jar to . Some brands are pasteurized to kill potential pathogens; other brands and most home brews are drunk raw or unpasteurized. Find their Herbal Uplift flavor on Amazon here. Clarke loves Health-Ade kombucha, which comes in sixteen different organic flavors. Verdict: Tonica is a Canadian brand of 100% raw kombucha. 1. Doesnt really matter where it hangs out! Hearst Magazine Media, Inc. All Rights Reserved. This organic sauerkraut is pasteurized, so it does not have live probiotics. Of course, we decided to email Health Ade to see what they are actually doing. They are the first and only kombucha made with organic prebiotic fiber. ( 18 ) On the other hand, 16 ounces of soda can have 190 calories and 52 g of . There has been some government scrutiny in certain States because, although they leave the factory at under.5% alcohol, under the right conditions fermented tea products can continue to ferment and produce more alcohol. This brand would offer higher antioxidant and vitamin levels than most other brands. Find Health-Ades Ginger Lemon flavor on Amazon Fresh. To put it simply: raw kombucha contains a wide range of naturally-occurring, safe, and beneficial strains of bacteria. We do things the old school way. Aside from probiotics, it also contains enzymes that help your body absorb nutrients . Considering you can buy kombucha at most gas stations and drug stores these days, its safe to say the bubbly .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}fermented beverage has officially transcended "trend" status. Today, the brand is owned by PepsiCo but maintains the same integrity as Chakras first brew. Traditionally fermented for 45 days. Once you open a bottle or can of kombucha, if you like bubbles, youre probably going to want to finish it within a few twists of the cap. Other brands dont mask it with a lot of sugar and prefer to keep their kombucha more natural. And thats Rise. Verdict: Dr. ), His Synergy kombucha is entirely raw, organic, and unpasteurized. It needs a constant supply of tea and sugar to eat, otherwise the bacteria and yeast dies off. Rise was founded by David Ct and Mathieu Gallant in 2008 and raised in Montreal, Quebec, where it still brews and bottles its kombucha today. Below I have listed 5 sauerkraut brands that are raw, naturally fermented, unpasteurized, and loaded with gut-friendly bacteria. Kombucha is promoted as a drink with effects including improving digestion, strengthening the immune system, and reducing blood pressure.