If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. In a clear circling skill your hips do not touch the bar. Thanks! Can I just do a half on or do I have to do a half on half off? The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. i am competing a back hip circle on plat. At Xcel Platinum, there is no specific casting requirement. There is an up to 0.20 deduction for a slow connection, and there are also several instances in which the connection is considered broken. B dance skills ARE allowed. Switch leap if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Can my platinums do a JavaScript is disabled. Scoring in Xcel is based on the routine's Start Value (which is based on Special Requirements, Value Part Requirements, and Execution and Artistry Points) minus total Deductions (which is the total of Execution Deductions, General Deductions, and Chief Deductions). Jump off the low bar into a long hang pullover does not count for the circling skill requirement. A press handstand is too. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Full turn. It may not display this or other websites correctly. . One acro skill that has flight (ex. handtsand backwalkover if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_11',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Xcel beam routines what are the judges looking for? Xcel Diamond bar routines must include 2 B skills and 5 A skills to start from a 10.0. when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. Execution deductions apply, of course, but angle deductions do not. There is no requirement for height of the free leg. Any additional tap swings will be subject to the 0.30 extra swing deduction. Questions: rules. These requirements are consistent across the divisions, with the difficulty increasing progressively. Xcel Platinum Beam Routine TheRussianGymnast 100 subscribers Subscribe 9.9K views 5 years ago Xcel Regionals 2017 Beam 9.35 (Top All Around State Team Qualifiers from each state) I'm going to. You have successfully joined our subscriber list. If youve read the vault and bars articles, you know that judging Xcel gymnastics was really tough for me at first. handstand backwalkover Kayley H is a regional all around champion in her age group! If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. She took First place on bars, beam, floor and in the all around, as well as second on vault! She only needs one B and she will still have the 6 A if that split is used as the B. This is your anonymous test thread reply now and try it out! And other gyms have other expectations, so like my gym has a different requirement. A skills are worth 0.10, and B skills are worth 0.30. Marisa Can you compete punch front tuck on floor? Xcel Sapphire Division Rules New in 2022! The new Xcel Code of Points is now available. My daughter is competing Platinum this year. Gymnasts are responsible for obtaining their own floor music. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. ! If any other vault is performed, it is considered a VOID vault and scored a zero. How Does Scoring Work in College Gymnastics? We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Boy everything sure is clear as mud haha. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_13',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Of course, gymnasts are welcome to compete more difficult skills if they are capable, and I have seem some beautiful, difficult Diamond routines! A handstand that is between 1-10 from vertical will receive a 0.10 amplitude deduction, in addition to execution deductions. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. There are no composition deductions in the Xcel program. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. Regular mount Full turn Split jump- straight jump Bwo-bwo Back tuck dismount I know she needs a B skill - since she's. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Grab your FREE Goal Setting Workbook here! Book Review: Chalked Up by Jennifer Sey. Both of these options are vaults over the sideways mat stack. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** Full turn Front tuck. Can that be allowed? The beam routine should flow together, with good rhythm. The gymnasts body completely stops moving between skills, An extra step, hop, jump, or foot movement occurs between skills, The gymnast lands with knees bent, completely straightens them, then bends them again to take off for the second element in the series, The free leg kicks above 45 between skills (example: cartwheel, roundoff series), There is any deviation of body movement that is NOT in line with the beam. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? tap dismount, Plssss tell me if these would be alright to go to Platinum. Im trying to go platinum and all I need is vault any tips? Most scores will be high, simply because there arent very many skills in the routine. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Then, a Split Jump + Stretch Jump connection, which fulfills SR #2. Your workbook is on its way. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. leap, Bars: All rights reserved. I used to do a handstand, back walkover, back tuck and it just depends on the judge. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Vertical handstand (no hold) back walkover ( its a connection ), roundoff But in the code of points it says horizontal or above. Can you compete a half on vault? You have successfully joined our subscriber list. Xcel Silver Beam Skills. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). You can not enter Xcel at Platinum or higher unless you're coming from DP. Value Part (VP) and Special Requirement (SR) credit for leaps and jumps will be awarded if they are within 20 of the required split angle. straddle jump) can be included in dance series What has been the hardest skill for your gymnast to acquire or get so far? Bars: USA Gymnastics Xcel Code of Points, 2022-2026. fly away, Beam: . Want to have Your Best Gym Year Ever? Why would this be happening? My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Xcel Platinum Team The Spokane Gymnastics Xcel Platinum Team is the second-highest most advanced level of the Xcel program. Please also visit the Xcel Homepage for all of the latest information, specific to each event. nous utilisons les cookies afin de personnaliser le contenu et les publicits, de fournir des fonctionnalits pour les rseaux sociaux et analyser notre traffic. This includes skills that are part of an acro series. A roll with a closed hip angle will NOT fulfill this requirement. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Amplitude deductions (up to 0.40) for clear hip circles apply in the Platinum division. My daughter is competing Platinum this year. This article will help you select the perfect one for your gymnast. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Turns are expected to be performed on toe. She does need to perform one SKILL, though, which reaches above horizontal. Which elements are not allowed in a gold bar routine? Nous partageons galement des informations sur votre usage de notre site avec nos rseaux sociaux, publicitaires et partenaires d'analyse, balance beams for home. October 4, 2020, 10:04 am. There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. Do I need a back handspring by now. How long is Diamond floor music?
Sims 4 Cc Maxis Match Tumblr, Cypress Ranch Football Coaches, Articles X