Apart from that, Vert Shock is simple enough that it is safe for anyone who is fit enough to do intense and heavy exercise. This allows you to exercise at home, in the park, or wherever else you like. But the thing about the NBA Draft is everyone gets bored of the same guys. The Athletic's Shams Charania first reported the news. At this point hes more of a straight-line driver and isnt the most creative ball-handler but considering his age hes well on his way to developing his wing skills. Davison, an elite level athlete, moved from No. 7 overall pick this past July, Kuminga, who shunned college offers from the likes of Duke and Kentucky to join the G League straight out of high school, put in 25 points in 25 minutes on 10-of-12 shooting, including 2-of-4 from 3, in the Warriors' 138-96 blowout victory over Chicago on Friday night. You will also find it in the Vert Shock Phases post-shock phase. Team Ignite's Jonathan Kuminga explains his basketball journey ahead of the 2021 NBA Draft. Poor shot selection and a loose handle lead to very poor efficiency: Had a turnover percentage of 14.1 (112th in the G League), Ranked at the 19th percentile for overall PPP, Ranked below 24th percentile for PPP via transition, isolation, post-ups, and spot-ups, Ranked at the 31st percentile for PPP around the basket in the half court, Ranked at the 16th percentile for PPP on all half-court jumpers, Lacks awareness, effort, and experience on defense, and not the most fluid player in the hips; ranked at the 18th percentile for overall PPP allowed, Solid rebounder, but not elite; averaged 7.2 rebounds per game with a rebound percentage of 11.6 (65th in the G League). 115 were evaluated as four-star prospects. Vert shock focuses on improving your power, speed, agility, and quickness. Moody is front of mind though because he has shown shooting ability in college. To fully experience Vert Shock, you will need to train for 8 weeks. Emerging as one of the top prospects in the high school class of 2021 early in his prep career which included stops at Huntington Prep (WV), Our Savior New American School (NY), and The Patrick School (NJ), Kuminga opted to reclassify and join the G League Ignite program instead of playing a year of college basketball. 143), Chucky Hepburn (No. 48 Tennessee guard Keon Johnson set the NBA Combine record with a max vertical jump of 48 inches. Nineteenth century French author Jean-Baptiste Alphonse Karr famously coined the phrase the more things change, the more they stay the same.Upon embarking on one of the more critical off-seasons in recent franchise history, the Orlando Magic organization is once again finding itself in a familiar situation: change (and lots of it).Orlandos top executives, led by Magic President of Basketball Operations Jeff Weltman and General Manager John Hammond, made franchise direction-altering moves this past March, trading All-Star center Nikola Vucevic (nine seasons with the Magic), starting forward Aaron Gordon (seven seasons with the Magic), and starting wing Evan Fournier (seven seasons with the Magic) prior to the leagues trade deadline. Aaron Goldstone has been writing for Orlando Pinstriped Post since 2017. However, before you do that, what is the point of increasing your vertical leap? You can do the exercises in the comfort of your own home, making it very convenient for anyone who wants to improve their vertical jump. Warriors. To avoid injury, it is important to follow proper form while performing these exercises. 47 overall up to No. The program also includes nutrition advice and mental training tips to help athletes stay focused and motivated during the process. Also contributed on defense, on the glass, with additional playmaking, etc. To go with the jumper, Baldwin has a good feel for the game, fine ball skills and is a talented passer. Sometimes you might feel the opposite, and desire a larger measurement. Jan 28, 2023. Much like Scottie Barnes, Kumingas jump shot needs This rankings update is no different. Likely lottery picks Cade Cunningham and Jalen Suggs decided not to attend the event. Scoring 0.71 points per jump shot in the half court [16th percentile], Kuminga showed solid mechanics as a jump shooter and the ability to get to turnarounds in the post or to his pull-up out of hang dribbles. Oh, so now we're into the passing? pic.twitter.com/ZTBpwPhOYF, Jonathan Givony (@DraftExpress) June 27, 2021. The question is how does that work in action and whether it will be effective in a game. Seeing someone who can shoot like this is a really encouraging sign for sure. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Would he have enjoyed more success if he was playing in the Big 12? https://t.co/hTHnXzPsTp, A slimmed-down Daishen Nix shooting it well in drills at the NBA Combine. Web Jonathan Kuminga is a strong, aggressive forward who showed glimpses of his potential as an explosive scorer as a member of the inaugural G League Ignite team. The second came on Tuesday when the No. Luol Deng - I think Deng should be the model for Kumingas game; he wasnt a player who went iso very often, but was able to get a bucket when his team needed it. This could include a light jog or dynamic stretching. Jalen Green, Isaiah Jackson and Jonathan Kuminga declined to get official measurements. It Can Be Expensive: The Vert Shock program is not cheap the full 8-week program costs $67, which can be a lot for some people. Where the list is weakest is guards, as 21 point guards were ranked and just 13 combination guards. At this point just two five-star recruits have made college commitments. But the Combine deserves its own notes as the entire league is together to get their first personal interactions with the prospects. No, this is an apples to oranges conundrum that scouts and executives now find themselves a part of.I guess what Im trying to get at is, how does one compare Scottie Barnes play against North Florida, UCF, Gardner-Webb, and UNC-Greensboro to Kumingas against players much bigger, stronger, and further along in their professional development than opponents at the collegiate-level (FSU actually played a very strong schedule overall, but I hope you understand my point)?For a lot of 18 year-olds who skipped their senior year of high school in favor of playing against grown men, size/strength/athleticism concerns would likely overwhelm their ability to share the same court. AJ Griffin was the first to do so, committing to Duke early in his junior season. The Post Shock Phase, the final phase of the vert shock experience, is called the Post Shock Phase. He is currently the Managing Director at Hoops Prospects. Using over seven possessions in every play type Synergy Sports tracks across 13 appearances as a rookie, Kuminga did a little bit of everything last season. (Photo by Mike Ehrmann/Getty Images). Draft Home|Draft Board|Teams|Prospects. He is extremely raw, and has been plagued by inconsistency throughout his career. You can expect to make progress if you are willing to put in the effort. Greater flexibility: Improving your flexibility helps you with your balance and coordination, both of which are necessary for a successful vertical leap. WebAlong Overdue Overview Jonathan Kuminga Vertical Jump. Before trying out Vert Shock, you must consult a qualified medical professional to ensure that it is safe for you to do so. Length, some rebounding, some play-making. And if the Magic are convinced Bouknight is their guy, there is no reason to mess around and wait for eight. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500(VA). The number of Combine attendees did, however, increase on Tuesday. Clifford, who was an assistant in Orlando under Stan Van Gundy from 2007-2012, compiled a 96-131 record leading the Magic over the last three seasons. As his skill level develops and catches up to his athleticism, watch out! Along with James Wiseman and Moses Moody, the Warriors have three lottery picks over the past two years to dangle in offers if they want to secure another win-now All-Star. Jonathan Kuminga got off to a fast start in his G League career but then hit a bit of a wall and had some inconsistent play down the stretch. Heading into his junior season, Eric Van Der Heijden was unranked. Everyone wants a new story. That kind of versatility is hard to ignore. 2) Context I dont envy NBA front offices that now have to navigate context when evaluating players from so many different backgrounds. NBA.com is part of Warner Media, LLCs Turner Sports & Entertainment Digital Network, *Translations are limited to select pages. Granger was a much better shooter than Kuminga is (at the moment), but he certainly represents a solid ceiling for what the DRC-native can become. 1 in the updated 247Sports 2021 player rankings. Now, I feel that I can reach considerable heights. These are the tools you need to measure your vertical jump: To measure your vertical jump, you will need to do the following: Bearing in mind that the average vertical jump for men is 16 to 20 inches while it is 12 to 16 inches for women. Completing the entire eight-week program was challenging, and there were times when I felt like giving up. WebAlong Overdue Overview Jonathan Kuminga Vertical Jump Vert Shock is an exercise program that aims to increase the vertical jump of an individual by focusing on strengthening the lower body, core, and upper body. Kumingas length is above-average for a prospect that will be playing on the wing in the NBA, and will allow him to be able to get by later in his career should he shift to more of the traditional (outdated?) 1 in the updated 247Sports 2021 player rankings for the third consecutive release. He can jump out the gym. After appearing in the playoffs for two consecutive seasons from 2019-2020, Orlandos front office decided to change the organizations course - at least partly due to the significant knee injuries suffered by Markelle Fultz and Jonathan Isaac (which caused the Magic to fall considerably in the Eastern Conference hierarchy).If that wasnt enough change (or maybe because it was too much), the Orlando Magic organization will also be searching this offseason for their sixth head coach in the last eight years (Editors note: the Magic have their man, hiring former Dallas Mavericks assistant coach Jamahl Mosley as the fourteenth head coach in franchise history) . Jonathan Kuminga, the No. Latest on Golden State Warriors power forward Jonathan Kuminga including news, stats, videos, highlights and more on ESPN Skip to main content Skip to There were two measurements that caught our eye this week. Jonathan Kuminga leaves Wiggins in awe with his putback dunk against Magic. Vert Shocks effectiveness will ultimately depend on how hard you work and the dedication you show. And he can do it of his own volition -- putting the ball on the floor, attacking angles, finishing at the rim -- rather than just as a beneficiary of Golden State's movement and the attention that is constantly on Steph Curry. While there are a handful of talented options at the top of the list, Kuminga, who is being heavily recruited by Auburn, Duke, Florida State, Georgia, Kentucky, Maryland and Texas Tech, was the clear choice for the pole position and the 247Sports staff didnt consider ending his reign for another prospect in his class. Many athletic activities require jumping movements, such as basketball, volleyball, track and field, football, tennis, and more. If he can become a reliable spot-up shooter, than his natural scoring ability could come through. This next play highlights the instincts and court feel. 1:49 pm ET. But none of that matters a whole bunch if hes not consistently providing value (and efficiency) on those attempts.According to his Synergy profile from the 13 games he played in the G-League last season, Kuminga excelled in two areas - as a pick & roll ball-handler (1.0 point per possession over 19 possessions, excellent) and as a mid-range shooter (1.0 point per possession over 10 possessions, excellent). At 18 WebDefensively, Kuminga is every team's dream prospect for a wing defender. In addition to the leaping ability, Johnson had the third-fastest three-quarter court sprint at 3.00 seconds. There will be 41 workouts that you need to complete within the 8-week period of training. Vert Shock members get a login for their website when they pay. This season, they're focused solely on winning games and competing for a championship. His brother, Joel Ntambwe, is a 6-foot-9 forward who played college basketball at Texas Tech and UNLV, and even was on the 1) Shooting strugglesI would assume that the most discussed (and possibly polarizing) part of Kumingas game among NBA executives is his jump-shot. At times, Kuminga plays a bit out of control, biting on fakes, closing out too hard, and leaving his feet too much. This can sometimes prove difficult for some. Griffin, a Duke pledge, is a physical specimen, while Hardy is one of the top scorers in the country and Cisse is the premier shot-blocker in the country. Real instincts and basketball intellect that would seem to bely the limits of a guy who won't turn 20 years old until next season. His draft stock mostly comes down to whether or not you buy his outside shot and overall offensive development. It is important to fully understand the risks and possible side effects of any new exercise program before you begin. raymond Green is a master at getting the best out of his teammates -- just ask 20-year-old Jonathan Kuminga. And that was before he showed off his mobility and skillset on the floor. After watching him in December he was slotted as a four-star recruit, now hes sitting at No. They created Vert Shock, a vertical training program for athletes that increases vertical jump. He is able to contest jump shots when it originally looks like he's two steps out of position. There is certainly a lot of interest in Kuminga from the Magics camp. While theres room for improvement, his jump shot continues to make stride, as does his post and mid-post game. Kuminga initially sets up for a ball screen on Jordan Poole's right, but with that corner empty, he quickly flips the screen to Poole's left, so that when he rolls back to the right there will be no defender to pick him up. Jonathan Kuminga Vertical Jump. grassroots elite basketball ; why does ted lasso have a southern accent . ; 29 power forwards and 26 centers made the list. Texas' Jericho Sims put on an absolute show for NBA teams at the NBA Combine today, dunking everything in sight. All betting content is intended for an audience ages 21+. Odds and lines subject to change. It is best to begin with light exercises, and increase intensity as your body adjusts. 2023 Minute Media - All Rights Reserved. Aside from an internet connection, to get the tutorials and resources, you will not need any exercise equipment to enjoy the Vert Shock Program. Enter your email address to receive notifications of new Hoops Prospects posts via email. He finished the The pre-shock phase also emphasizes stretching and foam rolling to improve flexibility and decrease the chance of injury. Some of these include: While trying out Vert Shock can be tempting, especially for the gains you can get, It is still important to check if Vert Shock is the exercise for you. But just because his physical profile screams grown man, doesnt mean that Kuminga didnt have some natural and understandable growing pains that he had to overcome throughout his first foray in professional basketball. Vert Shock is divided into three parts, the first of which is the Pre-shock phase. If Kuminga were to reclassify to the 2020 class, which has been rumored, Holmgren is the leader to jump into the pole position, but Baldwin would be in the conversation as well. But if theres a real, immediate takeaway as a result of what weve seen so far, its that Jonathan Kuminga has begun to rewrite the conversation at the top of the 2021 draft. 18 overall. Almost every mock draft at this point has the Orlando Magic taking Jonathan Kuminga. The vertical jump is an important measure of an athletes explosiveness and power. Youll either be satisfied by your abilities. Paying for the Vert Shock Program entitles you to a whole workout program and service. By looking at players and their vertical jump, they can immediately tell how explosive an athlete is. Would taking Kuminga in the lottery be considered a BPA/value selection? Vert Shock retails at $138 per unit, but there is currently a $67 discount. It may be difficult for players to truly ruin their draft stock at the combine, but a number of players have already improved their standings according to reports from Chicago. And if Kuminga has spent his time since the end of the G-League Bubble, where he sat out the last few games with a knee injury that slowed him down in that short sprint of a season, improving his shot, then that is a good sign for his development. Ohio State has the No. This will allow you to leap higher and more confidently. Adam Folker and Justin Darlington created Vert Shock. If youre just starting out, this might not be your best option. In addition to the leaping ability, Johnson had the third-fastest three-quarter court sprint Yes, he checks off the boxes the Magic usually like in prospects. https://t.co/KNgIqiUnYo. I do not think we are at that point yet. Just as with strength, balance is something that can be useful in day-to-day living. As soon as the results from the 2021 NBA Lottery were announced, Kuminga became one of the presumed favorites to be drafted by the Magic (if the team were to stay in their current position). With the pandemic too, the league and the various agencies also had several pro days for prospects, including those not participating in the formal combine. Your Vert Shock Membership will last a lifetime. These exercises include jumping exercises, plyometrics and agility drills. Jonathan Kuminga Vertical Jump. February 12th vs. OKC Blue: 24 points, 6 rebounds, 4 assists, 2 stealsFebruary 13th vs Raptors 905: 23 points, 13 reboundsFebruary 24th vs Memphis Hustle: 17 points, 7 rebounds, 5 assists, 2 steals. "He's an athlete. But he is in the running for eight. It requires consistency: In order to get the best out of Vert Shock, you need to be consistent and dedicated to your workouts and training schedule. By choosing I Accept, you consent to our use of cookies and other tracking technologies. With Kuminga setting the screen above, the Mavericks jump out toward Curry to force the ball out of his hands. 17 to No. The range for what he could be is super wide. You can also get a 60-day money back guarantee to make sure you are making a long-term investment. 8 in the Draft. There are many advanced tools that can help you measure your vertical jump more accurately. Johnson has gotten some buzz as a potential eighth pick for the Magic. Moody measured out at 6-foot-6 with a 7-foot-1 wingspan. When recruiting potential athletes, recruiters consider the standing vertical jump. It tests how quickly one can move from standing to jumping as high as possible with the help of their legs. Outside the NBA, some of the highest recorded vertical jumps include Olympic high jump gold medalist Dwight Stones, who was rumored to have a vertical jump of 50 inches or 127 cm, and NFL player James Robinson who reportedly has a 45 inches or 114.3 cm vertical jump. Build your customFanSided Daily email newsletter with news and analysis onOrlando Magic and all your favorite sports teams, TV shows, and more. That tier includes Chet Holmgren, Pat Baldwin, Paolo Banchero, Jabari Smith, AJ Griffin, Jaden Hardy and Moussa Cisse. The 6-foot-8 forward is an incredibly promising prospect who might have been the top pick in next years draft if he did not reclassify to the high school class of 2020. The thing everyone looks at first in the NBA Draft Combine are the official measurements and drills that measure athleticism. Vert shock is just like any other exercise program. To improve your jumping abilities, you can do more intense exercises in the post-shock phase. So, now, we've seen Kuminga finishing at the rim and in the midrange. Wisconsin has the No. 15, while Kaluma, a skilled power forward, jumped from No. The Orlando Magic were in Chicago this weekend. Richard has worked as a sports writer/editor/analyst since 1998, and is NBA credentialed. Kuminga is the liveliest candidate to do this theyve ever had. Teams are happy to have these pro days, but they absolutely still want to get guys like Kuminga in their gym. Stays with him and gets up a good shot contest, forcing a short shot. Higher than that, one is considered to have an above-average to very good vertical jump. It is widely believed that the Orlando organizations new blueprint- with so many young players on the roster - doesnt align with a veteran coach such as Cliffords timeline.So here we are, with a turned-over roster full of 20-somethings, and a new head coach set to lead the organization into its next chapter. It's garbage time I know, but Jonathan Kuminga is aggressive in the post and he's a very smart passer in these sets. Inconsistency has marked Greens career, but hes still found a way to play in the NBA for over 13 years.Danny Granger - Scored over 18 points per game from 2007-2012; similar physical attributes to Kuminga. In addition to his size, he has an impressive https://t.co/J5CS9sUSd3, Oklahoma's Austin Reaves also had a solid first day showing. Explosive power is key for athletes in sports that require quick bursts of speed or jumping ability, such as basketball, volleyball, track and field, and football. 1 in the 2021 class, and its not out of the question that he works his way back into that discussion. Coordination is an important skill that can be used in daily life, just like balance and strength. Additionally, ensure you are comfortable with the Vert Shock program before starting and have the proper equipment and space necessary to complete all the exercises. So there is a little bit of a risk there. In fact, he was actually slightly better in the half-court in catch-and-shoot situations last year (50 possessions, 38 points, 0.76 points per possession), but still not even close to where he needs to be. But it's more than that. So did Franz Wagner, Joel Ayayi and Chris Duarte. If you or someone you know has a gambling problem, call 1-800-GAMBLER. ET, TNT). Last year, the Warriors walked the tight rope of trying to develop 2020 No. You will have a better overall athleticism. Jonathan Kuminga is a strong, aggressive forward who showed glimpses of his potential as an explosive scorer as a member of the inaugural G League Ignite team. The highest recorded vertical jump in the NBA is supposed to be 48 inches or 121.9 cm by Wilt Chamberlain. Take everything in an empty gym with some grains of salt at the moment. Vert Shock is an exercise program that aims to increase the vertical jump of an individual by focusing on Even outside of sports, improving your athletic performance is still something nice to have. Michael Jordan, arguably one of the NBAs greatest of all time and known for his electric and jaw-dropping airborne performance, is estimated to have a vertical jump as high as 46 inches or 116.8 cm. You will also learn how to properly perform each exercise, which will increase its effectiveness and decrease the chance of injury. Where this class is deep is on the wing. Banchero has been as productive as anyone in the class, while Smith has been on a steady rise over the last 18 months, emerging from unranked to top five in the country. "He has unbelievable upside," Curry said of Kuminga. If there is a player who has star potential that no one is talking about yet sort of like Donovan Mitchell coming out of Louisville it is someone like James Bouknight. Finally, this phase also helps athletes establish proper movement patterns that will be beneficial during the more advanced phases. He is a switchable point forward who manned the point for Florida State and actually showed he can defend any perimeter position. Barnes is reportedly well thought of in NBA circles. Was laughable that he didnt make the All-Defense team in the Big 12, loaded as that team was with dudes. 150). Jonathan. pic.twitter.com/7p2Iord2Uy. These workouts can be as simple as static core and strength exercises, or more challenging high-impact power trainings. Whether he was recovering to block shots, switching on the perimeter, or vying for rebounds, he flashed significant upside on that end of the floor against far older competition in the G League. Those four will now get a chance to work out alongside top prospects and make an impact on scouts as the pre-draft process continues to play out. The program also helps improve ones balance, stability, and coordination. You can expect significant gains in your vertical jump height with consistent effort and dedication during this phase. Aaron breaks down Kumingas game and makes a case for the Magic drafting the young wing prospect. It requires a high level of anticipation and awareness, intellectual assets that Kuminga appears to have in spades. Its easy to follow: Vert shock is easy to understand and follows simple instructions. It was the speed of the game, and reacting/adjusting/executing that plagued Kuminga in the G-League.But for me, Ive tried my best to keep some context throughout this process when evaluating and discussing Kuminga, because I just dont think it can be ignored how difficult the jump must have been that he made. You know what a trampoline is?, Jonathan Kuminga is asking. In the first play below, Curry again sets the screen for Kuminga, but this time the lane doesn't part and the action devolves into Kuminga having to go on his own, which he again shows he can do on both these paint finishes. On behalf of Boot Hill Casino & resort (KS). Just like Van Der Heijden, Ryan Mutombo, the son of Dikembe Mutombo, was unranked heading into his season, now sits at No. Jonathan Kuminga Vertical Jump. He attempted some difficult shots over defenders and has room to mature as a slasher and decision-maker, but showed the ability to use his first step to get downhill and the dexterity to spin off defenders. It was not merely just to get an interview with Anfernee Hardaway, who emerged this weekend as a leading candidate for the teams open head coaching job. Not Suitable for Beginners: The Vert Shock program is designed for advanced jumpers with a certain level of experience and skill with jumping. Kuminga demonstrates excellent shot versatility for a player at his stage of development. The program also helps improve ones balance, stability, and coordination. That certainly will give teams something to think about. The program is tailored specifically to basketball players. Kuminga can score. However, the 18-year-old was plagued by inconsistency and inefficiency with Ignite, and most of his stats were not pretty. The rest of the group has potential as well. To ensure that the tape measure remains stationary, use your other hand to press down on its bottom. Sims is a player Ive gotten progressively more excited about the deeper Ive dived into the tape. On June 5th, an announcement was made that the team and former head coach Steve Clifford had mutually agreed to part ways. Additionally, having good explosive power allows athletes to create more force when they land from a jump which can help them stay injury free. Jonathan Kuminga is a one man PROBLEM on both ends of the floor pic.twitter.com/xxAGQfllX9. To ensure that gains are not temporary, this phase emphasizes correct form and technique. Prospects ranked from No. Finally, make sure to take breaks between sets and listen to your body if you experience any pain or discomfort. Luka Garza weighed in at 243 pounds at the NBA draft combine. That's the kind of impromptu action upon which the Warriors' read-and-react offense is built. Standing at 6-foot-8 with a 6-foot-11 wingspan, hes got lots of physical tools coupled with elite athleticism to work with. An aggressive scorer with a strong first step, good body control, and developing touch from the perimeter, he had some impressive flashes as he created one-on-one in the post and from the wings, helped space the floor, and hunted opportunities around the rim. Although Kuminga has separated himself from his peers, there isnt a big separation among the second tier of prospects. 2004-2023 CBS Interactive. Jonathan Kuminga: 15.8 points, 7.2 rebounds, 2.7 assists. Pretty good defense by Jonathan Kuminga on DeMar DeRozan. Having a good vertical jump can give athletes an edge over their competition by enabling them to reach higher heights more effortlessly.
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